Dr Juli Mazi ND

 The natural protein collagen in our bodies has been shown to enhance the skin's look. Furthermore, it aids in the formation of arteries and capillaries by strengthening connective tissue. As a fibrous protein, collagen is essential to good health. It also aids in the control of blood sugar and the speedy recovery from injuries. Moreover, it's a healthy and protein-rich option. Collagen may help your immune system, but it can't take the place of a healthy diet. Fish skin and scales are just two sources used to create collagen. It's hardly unexpected to see the market expanding at such a rapid rate. In 2017, this market was worth USD 973.8 million, and analysts anticipate a CAGR of 4.8% between now and 2021. Red snapper scales are used to produce the highest quality fish collagen. It's got 19 different amino acids, for starters. In addition, it is the primary component of healthy bone and connective tissue. Fish collagen is a great option if you want to get the most

Eating well and regularly practising meditation are two of the many natural methods to help you cleanse your body system . Taking care of oneself can increase longevity and decrease your risk of getting sick. Here are five easy ways to help purify your body without harsh chemicals. Drinking water with lemon in it is good for you. It aids in detoxifying, strengthens the immune system, and improves digestion. And there's the bonus: it could aid in your weight loss efforts. You may spice up your lemon water with any number of citrus fruits. However, not all of them are equally rich in antioxidants. You may make your drink even more delicious by using extra ingredients. Vitamin C is only one of several nutrients found in lemons. Vitamin C, zinc, iron, and selenium are all examples. Additionally, they can kill germs and viruses. The alkalizing properties of lemons are well-documented. Inflammation could be controlled in this way. In addition to the obvious health advantages of drinking